Hello Travelers! I made a promise to you that I would share my current workout while on this journey. Please note, these are created by a professional to challenge me personally and are a fit to my current fitness level. Some of you may be more or less fit. If you...
Craig Sutton is an online marker, graphics designer and veteran computer and networking technician.
He was an Operations and Network manager for a large regional internet provider before starting his own business in 2005.
In December of 2016 he made a life changing decision to cut down his weight to improve his overall health. Mid Life Fitness is born from his continuing journey and a desire to help others along the way.
The rest of the team
Aislinn Hansen, Food Blogger
Nancy Hisaw, LMT
Sandra Hanses, Fitness Instructor