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Craig Sutton is an online marker, graphics designer and veteran computer and networking technician.

He was an Operations and Network manager for a large regional internet provider before starting his own business in 2005.

In December of 2016 he made a life changing decision to cut down his weight to improve his overall health. Mid Life Fitness is born from his continuing journey and a desire to help others along the way.

The rest of the team

Aislinn Hansens, Food Blogger

Nancy Hisaw, LMT

Sandra Hanses, Fitness Instructor